Eyes wide open: How vision exams help seniors maintain independence
When was the last time you had your eyes checked? Our chaotic year of COVID led to 25% of Americans skipping their eye exams.
How exercise improves mental health: 3 Reasons for caregiver families to start moving
You already know that exercise builds cardiovascular endurance and stronger bones, improves flexibility and balance, and helps you maintain a healthy weight.
Depression in older adults: How caregivers play a key role in treatment
Caregivers, you play an essential part in the health and welfare of your aging loved ones.
