Rethinking New Year’s resolutions for caregivers to enhance wellbeing
2022 is right around the corner. Have you thought about your New Year’s resolutions?
The legacy letter: How seniors can leave heirs a gift to cherish
Do you like to give advice? Or tell stories?
Leaving a legacy: A simple approach for older adults
As I write, we’re nearing the winter solstice and the end of the year.
Read for your well-being: An early winter booklist for older adults
The winter solstice happens soon.
How practicing self-compassion improves caregiver health
This blog is about a topic that fascinates me – self-compassion. It’s a topic that very much touches on an important tool for family caregivers, and I want to share som
Caregiving for Alzheimer’s is a family affair
For family caregivers of those already diagnosed with Alzheimer’s, awareness is front and center every day, 24/7. The disease challenges families in ways they probably didn&#
How loneliness leads to health problems for family caregivers
We tend to think of lonely people as those who live by themselves and spend most of their time alone – those who are reclusive or homebound.
How walking can save your life: A guide for senior and caregiver well-being
My senior and caregiver friends, I want to tell you some things about walking.
When you’re caregiving for a cancer patient
Effective cancer treatment has come a long way, but news of a loved one’s diagnosis is always an unwelcome shock.
