Rethinking New Year’s resolutions for caregivers to enhance wellbeing
2022 is right around the corner. Have you thought about your New Year’s resolutions?
The legacy letter: How seniors can leave heirs a gift to cherish
Do you like to give advice? Or tell stories?
Leaving a legacy: A simple approach for older adults
As I write, we’re nearing the winter solstice and the end of the year.
How practicing self-compassion improves caregiver health
This blog is about a topic that fascinates me – self-compassion. It’s a topic that very much touches on an important tool for family caregivers, and I want to share som
Combatting digital ageism: How we can help seniors adapt
We’ve all chuckled at the giant font our parents use on their phones (even if we use it too), or been guilty of telling your mom or dad to hand over their phone so you can fi
3 Ways to set up your caregiving relationship for success
The relationship between a caregiver and a senior can be one of the most important in that person’s life, especially in the later stages. A caregiver can become your companio
How caregivers can help prevent hospital delirium
I recently learned about hospital delirium when my 92-year-old friend suffered it. Her condition was particularly alarming because it came on so quickly.
Coping with loss: How anticipatory grief affects caregiver well-being
The topic is loss. If you’re a caregiver you’re familiar with loss because you’re dealing with a unique version of it.
Easy walks in the Bellevue area for seniors and their caregivers
We’ve still got some summer and some beautiful weather left, which means there’s still time to get outdoors in the sunshine.
