5 Ways journaling can help seniors and caregivers
November happens to be both Novel Writing Month and Life Writing Month, which means it’s time to get scribbling.
Bringing back hygge: How seniors can embrace the darker months
The days are getting shorter and the rain has already gone into full swing.
Strengthen your caregiver bond by asking, does it really matter?
This one is a funny one, at least on the surface.
How seniors can improve their health and happiness by reading
To my senior friends: reading is good for you. Books aren’t just entertaining; they’re also great for your health.
Clearing the cobwebs: How decluttering improves seniors’ lives
If you’re an older adult, have you thought about your belongings as part of your legacy?
Why you should care: Immigrant caregivers are essential to in-home care
The caregiver that you find for your loved one, or that they find for themselves is one of the most important relationships they’ll have in their lives. This person may not o
Eyes wide open: How vision exams help seniors maintain independence
When was the last time you had your eyes checked? Our chaotic year of COVID led to 25% of Americans skipping their eye exams.
It’s time to laugh: Why humor is good medicine for seniors
Please take a moment to look around your house or out your window and find someone or something that pleases you. Then ease your face into a smile. And notice how it makes you feel
