What caregivers should know about empathy and their own mental health
If you’re a family caregiver you know that empathy is an important element of the support you provide your loved one. Empathy allows you to understand their situation and ide
How we can better support our caregivers on Women’s Equality Day
Women’s Equality Day commemorates the 19th amendment to the U.S. Constitution, which gave women the right to vote starting in 1920.
How seniors can improve their health and happiness by reading
To my senior friends: reading is good for you. Books aren’t just entertaining; they’re also great for your health.
6 Ways family caregivers can get the rest they need
Get some sleep. Take it easy. Put your feet up and relax.
