Beyond self-care: 7 Tips on how caregivers can enjoy life more
Just like anything in life that goes unnoticed for too long, caregiving can become way more of a burden than a joy, and your life along with it.
4 Straightforward ways for seniors to practice positive aging
Positivity isn’t the same old game it used to be. It’s much more dynamic now days, as mental health becomes more of a priority and mental illness less of a stigma. Bein
Therapy for seniors: Addressing the common issues of aging
If you’re part of the Silent Generation or a Boomer, then mental health probably wasn’t a part of your social discourse growing up. This is pretty evident to me in disc
3 Ways to set up your caregiving relationship for success
The relationship between a caregiver and a senior can be one of the most important in that person’s life, especially in the later stages. A caregiver can become your companio
5 Ways to reduce your cancer risk as a caregiver
Recognizing health risks for caregivers As a caregiver, you probably have a full-time job and a busy schedule on top of your caregiving duties. With all this responsibility, itR
Intro to CBD: A few ways CBD oil can benefit seniors
What is CBD? CBD stands for cannabis oil, which is a compound found in the cannabis or marijuana plant.
The best ways for seniors to protect themselves against the Delta variant
As a group, the senior population in King County has done the right thing to safely manage their risk during the COVID-19 pandemic – masking up, taking special precautions if
How seniors can stay safe in the summer heat
Summertime and the livin’ is easy, according to the jazz-inspired lullaby of Porgy and Bess.
Advance directive: What is it and why do you need one?
Talking about death is rarely a pleasant conversation, especially when we’re young and in good health.
